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How we help.
Support and guidance
Our expert personal trainers will guide you through each workout, showing you exactly what to do, how to do it, and offering support every step of the way.
Friendly environment
We've fostered a non-intimidating, welcoming environment for everyone. The one thing our members and staff all share is that they're genuinely good people.
Results
We currently help over 300 people feel fitter, stronger, and more energized—reducing the aches, pains, and stress that life often brings.
Our Training options
All of our workouts focus on strength, cardiovascular fitness, and mobility training. Recommended by doctors, scientists, and industry professionals, each session allows you to track your heart rate and receive results-based analysis.
Contact
07388021445
Ground Floor, Harman House, Winchester SO23 7BS
Membership Terms & Conditions
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